For Two Points Catch These Basketball Drills For Guards
Being a basketball guard requires a lot of responsibility and hard work. The team looks up to the guard. He is the team's ears and mouth when the coach is on the side and cannot be on the court. There are many basketball drills for guards out there that are great to practice to polish up your skills. It is expected that a coach will use a lot of drills as practice for the team, especially the guards.
Different drills will help develop one in different areas. Some focus on dribbling, others might focus on handling the ball, or other situations that come up in a game. Practice will help you act quickly in a game should you need to. A wrong move can cost the team the game. The right decision, however, can change a bleak situation into something great.
All members of a team are important. The guard, however, has more responsibility to the team than any other player. He has to lead the team. The guard is on the court when the coach cannot be. He should be a player who is well conditioned and respected by his team.
One of several basketball practice drills is the chair break drill. Chairs should be set up in a zigzag position. The player then dribbles the ball, weaving in and out of the chairs. When he gets to the last chair, with one hand he throws the ball to the coach who is standing in the wing. He then hurries to a chair with a ball on top of it, grabs the ball and scores.
It is a good idea not to favor one hand over the other. Both hands are equal in basketball and one should be able to use both hands equally, especially the guards. It might be a good idea to try some exercises to strengthen the weaker hand so it will not feel uncomfortable when a play calls for some special moves.
Move the ball while dribbling it back and forth. Push the ball forward then pull it back with the same hand. Repeat this over and over again. Do this drill in front of you as well as to the side. This should help you learn to control and guide the ball. It will also give strength to the hand that was the weaker one.
Another drill used to strengthen your hands is to dribble really hard all around wildly. Once you can control the ball when it is bouncing around everywhere hard you are doing great. It will be a piece of cake to take control in a normal situation, but when something wild happens in the game you will be prepared too.
The guard, the captain, the leader, whatever one might call him, is very valuable. It is of utmost importance that he practices his or her basketball drills for guards on a regular basis. His teammates are counting on him to call the right plays and to do the right thing. With determination, hard work and regular basketball practice drills, he can lead the team to victory.
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