How correctly to massage her breasts? There are several different techniques, and each of them is directed to different objectives.
Breast augmentation would be the best corrective kneading massage, which has its roots in Taoist practices. You can do it yourself.
To do this, take both breasts in his hands, so that the center of the palms and nipple coincided. Now, slowly massage the chest, turn the palms toward each other in the direction from the shoulder to the center of your body. Follow the nine rotations. Now take a deep breath and then exhale to the press on his chest as if they want to keep your near him. Repeat this movement nine times. Neither more nor less,
Because oriental practices require the utmost precision. Pay attention to your breathing and make sure the center of the palm of the hand always coincide with the nipples. This breast massage can be done in 5 minutes, alternating between circular motion and pressure. This simple exercise strengthens the muscles not only effectively, but also stimulates blood circulation and increases the circulation of tissue fluid.
After taking a shower should have a good rub and put on a special chest protector is designed for correction of the breast if it is not possible to use only a nourishing cream.
Also one of the most effective means of supporting the breast in good shape is to pour cold water. A wonderful cosmetic effect is called contrast showers; it's nothing like a cold shower with alternating hot. First, you should take a hot shower, cold. In the massage with hot water is cleansing the skin, opening pores, relax the chest muscles, while cold has a very strong stimulant effect on the chest. Cold water increases blood circulation and increases the overall tone of the muscles.
Several decades ago, China has developed a method of breast augmentation - a massage.
For this massage you will need two balls, which are designed for table tennis balls or special ki gong to get to form the fingers.
With the help of the balls you put pressure on specific points located on the chest. You have to find the necessary points. Departure from the solar plexus of 13 inches to the center of the chest, then measured from 2 cm to the sides of the breast from the center of the chest. Those points have been found and there are special points for massaging.
Breast Massage
The benefits of massage are many - limftok strengthens circulation, lift the chest. We must reject many types of massage, and use. It does not hurt, the water parts and acts gently on the skin.
After a massage in the shower, rub the chest with a towel and apply a balm for the correction of breast or simple nourishing cream.
Read more on Breast Massage Technique Tips and Breast Enhancement and Increase Breast Size
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