The condition (in this case the stomach) which is more acidic than normally required. The stomach is supposed to have both disorders, acute and chronic. The condition of the stomach irritation can result from abuse through poor food choices and bad eating habits. Such a condition in which there is abnormal chemical in the body such as toxemia and acidosis may also disrupt the functioning of the organ.
Gastric hyperacidity is a condition when gastric juice is released in abundant quantities. High etc experienced hot and spicy foods may be the causative factors. Sometimes this can only be due to any spinal injury, either muscle or ligament or bone.
Causes of Acidity
1. Excessive heat, spicy foods, fried.
2. The intake of fats, sweets, fermented foods adulterated.
3. The consumption of alcohol.
4. Excessive consumption of strong chocolate, tea, coffee, garlic, onion and heavy smoking.
5. The stress-related conditions such as anger, fear, worry.
6. Excessive exposure to sun and heat.
7. Aspirin or antI Inflammatory.
Symptoms of Acidity
1. Burning sensation or pain in the stomach after one to four hours of a meal
2. Often feel hungry
3. Constant pain in upper abdomen
4. Belching, nausea, bitter taste in the mouth, vomiting and loss of appetite
5. Heartburn is characterized by a deep post, burning pain in the chest behind the sternum (breastbone). It occurs after meals and is precipitated by increased intra-abdominal pressure like straining or lifting weights.
6. Dyspepsia is a burning sensation or pain in the upper abdomen, sometimes described as a stabbing sensation penetrating through the gut.
Treatment for Acidity
1. Try to identify foods that contribute to excess stomach acid. Foods that are spicy, salty and acidic should be avoided.
2. Smoking and alcohol consumption should be stopped to maintain the levels of stomach acid in the stomach and esophagus in harmony.
3. Avoid stress and moderate lifestyle, including relaxation techniques can go a long way to prevent excess stomach acid and ulcers, especially if you are a nervous, emotional or participating in a high stress job .
4. Avoid nonsteroidal anti-inflammatory drugs (NSAIDs). These medications can predispose a person to excess stomach acid.
5. If you have an attack of excess stomach acid, try to have an organic glass of skim milk or low-fat to help normalize the pH in the stomach.
Home Remedies for Acidity
1. Chewing tulsi (holy basil) is an effective remedy for heartburn.
2. Banana watermelon, and cucumber help to maintain the acidity at bay.
3. The consumption of brown sugar} {gur, refined sugar misri {} also helps reduce acid reflux.
4. Eating yogurt provides immediate relief.
5. A glass of hot water with lemon forty-five minutes before meals to aid digestion of food. Potassium This neutralizes the acid in lemon.
6. Drinking cold milk is beneficial for patients who suffer from heartburn, especially when eaten at night.
7. Apple cider vinegar with honey in a cool glass of water before meals reduces the acidity.
8. Amla is taken with sweet powdered sugar and water also helps to control acid reflux.
9. Saunf (anise) boiled in water and should be left overnight, strained water taken with a teaspoon of honey helps to cure heartburn.
10. Grind black pepper, with rock salt and take ½ tsp. with water after meals in the morning and evening.
Read more on Home Remedies for Acidity and Yoga for Acidity and Yoga for Constipation
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