The Swedish Massage

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There is nothing as soothing and relaxing as a good massage. You can easily find a massage Lexington ky, if you look in the right places. All you need to do is understand the needs of your body and the kind of massage you are looking for and then search for a massage in Lexington ky.

One of the several types of massage offer is the Swedish massage and this is the most basic of massages. It's the perfect massage to opt for should you be doing this for the first time and have some inhibitions about the whole concept.

In a Swedish massage you will be nude under a towel. In a process called draping, the massage therapist will unwrap that part of your body that is being worked on. You will be allowed to keep your underwear on and most newcomers opt for that.

The idea behind a Swedish massage is to relax your body. Sometimes the therapist will also use aromatherapy oils and this can veer off into a totally different form of massage therapy.

Some of the moves in Swedish massage are strokes like effleurage. The other ones you are likely to experiences are kneading and friction, stretching as well tapping in some cases. The type of stroke used will depend on what the therapist is trying to achieve. Once you are familiar with the procedure then you can specify your preferences to the therapist and they will oblige you.

The Swedish massage got its name from its pioneer by a Swedish physiologist named Henri Peter Ling. This was at University of Stockholm in the year 1812. The process later on was brought to the United States in the year 1858. It was called the "The Swedish Movement Cure." This form laid the foundation for several other forms of western massages that were to come in the future.

Getting yourself a massage lexington ky is the simplest way to relaxing after a tough week of work or even a month. It's a good idea to indulge yourself occasionally as a sort of rejuvenation. In several cases it gives you better productivity when you get back to work.

 


If you are seeking massage in lexington ky, please feel free to contact Corey Proffitt Studios with any questions. For massage Lexington ky residents choose Corey Proffitt Studios and also read my other articles at Carl Caris.

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