The sexuality of men can be affected by a number of disorders. One of the best known is erectile dysfunction, also known as erectile dysfunction. It refers to the inability to ensure sufficient rigidity (ErectionGain) of the male (penis) for satisfactory sexual intercourse can. This does not include the erection requires not get enough to be able to maintain. Sexual pleasure (libido) is often still present. Over time, they can also disappear, the libido, as people, not with his alleged "failure" must be confronted.
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Of erectile dysfunction are two different concepts that are sometimes used as synonyms: impotence and sterility. Impotence is a very general and loosely defined, as the previous year between the inability to have sex has distinguished (impotentia coeundi), and the inability to reproduce (generandi impotence).
Sterility: man's inability to breed, also known as impotence, erectile function with no limit in the rule.
Causes of Erectile Dysfunction
1. Diabetes (blood sugar)
2. Hypertension (high blood pressure)
3. Atherosclerosis (hardening of the arteries)
4. Stress, anxiety or depression
5. Alcohol and snuff
6. Some prescription medications such as antidepressants, analgesics and drugs for high blood pressure
Symptoms of Erectile Dysfunction
1. Inability to achieve or maintain an erection to complete sexual intercourse
2. Premature ejaculation
3. Total inability to achieve an erection.
Treatment for Erectile Dysfunction
1. Facing the truth with a positive attitude and confidence
2. Accept the fact that, like any human being who also have their limitations and can not handle many events.
3. Stay calm and not aggressive. To assert his point of view, change your point of view, be open to new ideas and stop being angry and argumentative, in general.
4. Practice relaxation through mediation and breathing exercises.
5. Exercise regularly, increasing blood circulation, reduces stress and keeps you healthy.
6. Eat proportional to prevent you from becoming obese.
7. Vacuum devices: There are many vacuum devices available today to treat impotence. The penis is placed in a plastic tube and using the suction method, an erection is caused by carrying blood to the penis. Then a rubber ring is placed at the base of the penis to prevent blood from flowing out. However, this can be safely used for no more than 30 minutes at a time.
Home Remedies for Erectile Dysfunction
1. Living a life free of stress and relax. Effective ways to achieve relaxation are - stop smoking, eat less carbs, daily exercise for 30 minutes and say no to caffeine.
2. Vitamin A deficiency is a cause of erectile dysfunction in some men. Eat foods rich in vitamin A. You can also take a vitamin supplement to improve erection.
3. Zinc is a mineral valuable help to increase sexual desire and stamina. Whenever a person
who suffer from zinc deficiency, which are more prone to sexual dysfunction. You must complete 15 to 30 mg of zinc per day along with a copper supplement.
4. You should take a diet rich in fiber, especially water soluble fiber (fruits and vegetables) and hot body toxin fiber and plaque in the arteries (the cause of poor circulation).
5. Mix one part honey and nuts. Take the mixture three times daily, 30 minutes after meals. You have to drink milk after. The treatment is for 1 month. One of the common home remedies for erectile dysfunction.
Read more on Sexual massage oil for men and Viagra Capsules and Erectile Dysfunction
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