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People often wonder why their feet hurt but have troubles finding the exact causes. However, foot pain can be relieved by making a few adjustments, including investing in a pair of orthotic insoles.

Diagnosing requires an interested and experienced doctor, because a routine examination may not detect neuropathy: not all positive and negative results are due to problems with the peripheral nerves. In addition, treatment options are largely centered on drug therapy, and many patients don’t respond well or they develop additional symptoms. There are successful treatment alternatives.

The iliotibial band (IT band) is a long flat tendon on the outside (lateral side) of the hip, thigh, and knee. The iliotibial band slides over the bump (lateral epicondyle) on the outside of the knee when the knee is bent. Iliotibial band syndrome, also called IT band friction syndrome, is an overuse injury caused by excessive friction between the IT band and lateral femoral epicondyle. Nonsurgical treatment is almost always successful.

Many people around the world are having issues with their spines and joints.

The pain caused by problems in the groin area is generally unbearable. Initially, the groin pain may restrain you from carrying heavy objects and doing heavy work. But, if you don’t pay attention to the symptoms, pain will intensify and may prevent you from doing any physical activity.

Pain happens in order to make people take action to help protect the body against further damage just like shivering and sweating are our natural temperature regulating responses to cold and heat.