<rss version="2.0"><channel><title>TRCB.com RSS Feed</title><description /><link>http://www.trcb.com/</link><language>en-Us</language><ttl>60</ttl><lastBuildDate>Fri, 10 Feb 2012 00:12:34 EST</lastBuildDate><copyright>Copyright 2012 Edgar Griggs, TRCB.com All Right Reserved</copyright><item><title>Cheerleader Killed By Drunk Driver - Aligning To Keep Memorial Alive</title><link>http://www.trcb.com/sports-and-recreation/cheerleading/cheerleader-killed-by-drunk-driver---aligning-to-keep-memorial-alive-6107.htm</link><description>On February 23, 2008 the cheer leading world lost 16 year old Kindle Smith, an amazing cheerleader and all around great person, to a drunk driver. Her highway memorial sign is now in danger of being removed unless we gather the 10,000 signatures needed to help keep her memorial sign in place. Find out what you can do to help.</description><pubDate>Mon, 23 Feb 2009 12:27:07 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/cheerleading/cheerleader-killed-by-drunk-driver---aligning-to-keep-memorial-alive-6107.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/cheerleading.xml">TRCB.com</source><category>Sports and Recreation / Cheerleading</category></item><item><title>Get More Out Of Your Cheer Practice!</title><link>http://www.trcb.com/sports-and-recreation/cheerleading/get-more-out-of-your-cheer-practice-6106.htm</link><description>For many cheer practice is such a chore, but it doesn't have to be. Just follow these simple tips, and you will be well on your way to having more productive, and fulfilling practices.</description><pubDate>Mon, 23 Feb 2009 10:31:26 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/cheerleading/get-more-out-of-your-cheer-practice-6106.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/cheerleading.xml">TRCB.com</source><category>Sports and Recreation / Cheerleading</category></item><item><title>Cheerleading Tryout Tips</title><link>http://www.trcb.com/sports-and-recreation/cheerleading/cheerleading-tryout-tips-5260.htm</link><description>Cheerleading tryouts can be rough to get through. They can catch you by surprise, and unprepared, but if you plan ahead, you can stand out from the crowd, and make a great impression.</description><pubDate>Sun, 08 Feb 2009 10:37:40 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/cheerleading/cheerleading-tryout-tips-5260.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/cheerleading.xml">TRCB.com</source><category>Sports and Recreation / Cheerleading</category></item></channel></rss>
