<rss version="2.0"><channel><title>TRCB.com RSS Feed</title><description /><link>http://www.trcb.com/</link><language>en-Us</language><ttl>60</ttl><lastBuildDate>Fri, 10 Feb 2012 00:52:36 EST</lastBuildDate><copyright>Copyright 2012 Lindsay Ahart, TRCB.com All Right Reserved</copyright><item><title>Surf Art For A Surf Report By Lindsay Ahart</title><link>http://www.trcb.com/sports-and-recreation/surfing/surf-art-for-a-surf-report-by-lindsay-ahart-48384.htm</link><description>As an avid surfer and surf artist, that now lives in the Washington DC area and had grown up in southern California area, I have found my recent surf trip to New Port Beach a little disturbing.</description><pubDate>Fri, 25 Mar 2011 00:00:00 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/surfing/surf-art-for-a-surf-report-by-lindsay-ahart-48384.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/surfing.xml">TRCB.com</source><category>Sports and Recreation / Surfing</category></item><item><title>Surfing - From The Beginning</title><link>http://www.trcb.com/sports-and-recreation/surfing/surfing---from-the-beginning-33934.htm</link><description>Surfing is something many people enjoy. Anywhere there's an ocean you are likely to see at least one or two people out there catching some waves, or at least trying to. It's not only a popular way of having some fun, it can also be a very lucrative sport. There are competitions held around the world, where contestants are able to win trophies, thousands of dollars, and a title.</description><pubDate>Fri, 19 Nov 2010 15:15:02 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/surfing/surfing---from-the-beginning-33934.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/surfing.xml">TRCB.com</source><category>Sports and Recreation / Surfing</category></item><item><title>Stand Up Paddleboarding - The Hottest New Water Sport</title><link>http://www.trcb.com/sports-and-recreation/surfing/stand-up-paddleboarding---the-hottest-new-water-sport-36517.htm</link><description>Those who are active in the sport of surfing are suddenly changing their wild way of surfing into something a little more passive and relaxing. Just what is paddle boarding? It is the sport of surfing that involves a surfboard as well as a pair of outrigger paddles.</description><pubDate>Thu, 04 Nov 2010 15:11:53 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/surfing/stand-up-paddleboarding---the-hottest-new-water-sport-36517.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/surfing.xml">TRCB.com</source><category>Sports and Recreation / Surfing</category></item><item><title>Learn to surf</title><link>http://www.trcb.com/sports-and-recreation/surfing/learn-to-surf-20951.htm</link><description>Surf is a great way to enjoy the sea, sun and waves. Unfortunately, it can be a dangerous sport to beginner who tries to surf without any exercises or another self preparation. So, its better for beginner to learn how to surf step by step.</description><pubDate>Thu, 28 Jan 2010 23:25:20 EST</pubDate><guid>http://www.trcb.com/sports-and-recreation/surfing/learn-to-surf-20951.htm</guid><source url="http://www.trcb.com/rss/sports-and-recreation/surfing.xml">TRCB.com</source><category>Sports and Recreation / Surfing</category></item></channel></rss>
