The Operator Manuel For The Brain.

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NLP started by studying the greatest communicators, it was originated by John Grinder and Richard Bandler.  It is generally not reality that limits us or empowers us, but rather our account of reality.   It is our 'neuro-linguistic' view of reality that determine how we perform and that give those behaviours meaning, not reality itself. 

N Neurology

L Linguistics

P Programming

NLP is about developing yourself and changing, you work on yourself to become the person you want to be, therefore you can effectively help others, and you must help yourself first.  Trust yourself and eventually other will trust you as well. 

Goals, Beliefs and outcomes, you need to belief it is possible, you are able and you deserve to achieve them.

Affirmations can help you achieve your goals, writing your affirmations down can help, don’t just think it, write it down.  Sit down and write outcomes you would like to achieve in the next week.  Keep this list where you can refer to it.

Trance is a kind of state known as downtime, downtime is when you predominantly focusing on your internal world, uptime is when you are predominantly focusing on you your external world.  Sleep is extreme down time.  We access unconscious resources through a states of trance.

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