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No one wants to look for trouble but when crisis does arrive, the only person qualified to beat them is YOU. Here are eight simple and effective ways to beat the crisis. Try them.

Haven’t you noted that the most of our problems are rooted in our thinking, and that the majority of our troubles come from our past and current choices? If that’s true, aren’t we then in the position and even responsible for improving our lives in case we don’t want to wake up in the mornings, feel stress and/or are fed up of the same things every day? Basically, it’s up to us.

Some years ago, our family was going through a tough time. We had suffered lots of financial, medical and emotional stress. It became so overwhelming that we approached an older man from our church for counsel.