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Our excessive behaviors may provide a release valve, a way of coping with parts of life’s experiences that make us feel vulnerable or unacceptable.
It is better to understand how emotional reactivity can get us stuck and how to get off of the flypaper. The limbic system controls the emotional component of the brain.
You can create success by choosing thoughts that empower you. Thoughts are powerful, if nurtured, will determine your destiny.
The first step in treatment is to identify alcohol and other drug dependency. The first step in recovery is identifying if you or someone you love is dependent on alcohol or other drugs.
Moxie mental health makes people stronger than strong. Consider this Aesop fable comparing the reed with the oak tree. It is possible.
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